VLDL Cholesterol

Understand VLDL Cholesterol levels for triglyceride transport and cardiovascular risk assessment. Monitor lipid health for heart disease prevention.

VLDL · mg/dL mmol/L · aka vldl-c, very low density lipoprotein

What is VLDL Cholesterol?

VLDL (Very Low-Density Lipoprotein) cholesterol represents the cholesterol content within VLDL particles, which primarily carry triglycerides from the liver to tissues throughout the body. VLDL is typically estimated as one-fifth of the triglyceride level, though direct measurement methods are becoming more available. These particles can be converted to LDL particles as they lose triglycerides.

Why is it Tested?

VLDL cholesterol is measured as part of comprehensive lipid assessment, particularly when triglycerides are elevated or when calculating LDL cholesterol using the Friedewald equation. It helps healthcare providers understand the complete lipid profile and assess cardiovascular risk, especially in people with metabolic syndrome, diabetes, or high triglyceride levels.

Normal Ranges

Reference ranges for adults:

  • Normal: 5–40 mg/dL

Most healthy individuals have VLDL cholesterol levels in the lower part of this range, typically 10-30 mg/dL.

Reference ranges vary by authority. Track yours across multiple standards with automatic unit conversions in LabsVault.

What do Abnormal Results Mean?

Abnormal results are not a diagnosis. Always discuss your results with a qualified healthcare provider before making any medical decisions.

Low VLDL Cholesterol

Lower VLDL levels are generally favorable and indicate efficient triglyceride metabolism. Very low levels are typically not concerning unless accompanied by other metabolic abnormalities.

High VLDL Cholesterol

Elevated VLDL cholesterol usually reflects high triglyceride levels and may indicate:

  • Insulin resistance or metabolic syndrome
  • Type 2 diabetes
  • Increased cardiovascular disease risk
  • Genetic disorders affecting triglyceride metabolism
  • Dietary factors (high refined carbohydrates, alcohol)

How to Track Over Time

Since VLDL cholesterol closely correlates with triglyceride levels, tracking both together provides insight into triglyceride-rich lipoprotein metabolism. Changes in VLDL often reflect dietary modifications, weight management, exercise habits, and metabolic health improvements, making it useful for monitoring lifestyle intervention effectiveness.

Track your VLDL Cholesterol results over time

Upload your lab PDFs and see trends automatically.

Start Free